Running Reset… Again!

A couple of months ago I got a new treadmill to train on. I normally am not a huge treadmill runner but I wanted to run more frequently, and with the winter being so cold, I thought it was a great training tool to purchase. Immediately after setting it up I ran and I got …

Read more

Who’da thunk it?

You’ve all seen this meme more times than you can count, right? I know I have. Today though I saw it and wanted to write some things down about it; more specifically on how not only am I surviving but how I am flourishing while being vegan. Now, I’m not going to boast about how …

Read more

Try Vegan in 2018

More than likely if you are here visiting this website than you are already vegan. If not, let me welcome and challenge you to try going vegan. Each January becomes Veganuary and is your opportunity to see just how easy it is to choose health, wellness and most importantly; compassion towards animals. For more info …

Read more