Book Review: The Mindful Vegan

You know how sometimes you need something to appear in your life and it shows? I’m pretty sure I’ve been inadvertently manifesting this book for the past few months. I used to be super into mindfulness and meditation but for whatever reason got away from it. I’ve been feeling it more and more lately; enter …

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Miso Tempeh Chili w/ Rice

I’ve had this crazy craving for something with miso lately so I started checking out recipes. I found one at (http://dishingouthealth.com/miso-tempeh-chili-vegan) that sounded amazing so I wanted to try it. I took some liberties with the recipe and manipulated it to my taste, you can check the link to see what I did differently. The …

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Vegan Shaming

Instagram and other forms of social media are becoming havens for bullies. I don’t mean just the obvious ones; this post is not intended to diminish any of those. The bullies I’m talking about not only put people down and make them feel like all the good they’ve done is meaningless and then they try …

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