Book Review: No Meat Athlete Cookbook

This is the long-awaited follow-up to the EXTREMELY successful “No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self” (which I had the opportunity to review here). Since then the whole NMA (No Meat Athlete) movement has exploded. There are chapters of folks who get together weekly for runs, workouts and vegan …

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MEME Monday 8.28.2017

I’m sure you can all relate to the image but I LITERALLY felt like this the other day. I went to buy bread at the local Stop And Shop. They were out of the stuff I like and that I have verified 1,000 f*cking times that it has no stuff in it because, well; I …

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Simple Brown Gravy

I made a Shepherds Pie for dinner a couple nights ago and wanted to come up with some sort of sauce or gravy to add to it and punch up the flavor. Years back I used to make a decent beef gravy, but haven’t tried to veganize it since going vegan; until now. This is …

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