Try Vegan in 2018

More than likely if you are here visiting this website than you are already vegan. If not, let me welcome and challenge you to try going vegan. Each January becomes Veganuary and is your opportunity to see just how easy it is to choose health, wellness and most importantly; compassion towards animals. For more info …

Read more

Book Review: The Mindful Vegan

You know how sometimes you need something to appear in your life and it shows? I’m pretty sure I’ve been inadvertently manifesting this book for the past few months. I used to be super into mindfulness and meditation but for whatever reason got away from it. I’ve been feeling it more and more lately; enter …

Read more

Miso Tempeh Chili w/ Rice

I’ve had this crazy craving for something with miso lately so I started checking out recipes. I found one at (http://dishingouthealth.com/miso-tempeh-chili-vegan) that sounded amazing so I wanted to try it. I took some liberties with the recipe and manipulated it to my taste, you can check the link to see what I did differently. The …

Read more