Lake Wawayanda or Bust!

EXTREMELY early tomorrow morning (as in like 7 flipping hours from now) I will start my journey (5 hour drive) to Wawayanda Lake in New Jersey. What for? Only my fourth Ragnar Relay with Strong Hearts Vegan Power. “But Nate, you do these all the time; why is this one different?” Let me tell you! …

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Book Review: No Meat Athlete Cookbook

This is the long-awaited follow-up to the EXTREMELY successful “No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self” (which I had the opportunity to review here). Since then the whole NMA (No Meat Athlete) movement has exploded. There are chapters of folks who get together weekly for runs, workouts and vegan …

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